SMALL GROUP PERSONAL TRAINING
Perfect for Women who hate working out but want to look better and leaner
Ellen and I having a good laugh
Ellen knew she needed to do something about her declining health but she didn't know what to do. That's until she saw a video of her friend Judy's transformation on Facebook. She had remembered Judy limping around in pain. She was amazed to see how strong Judy looked prancing around. Ellen was inspired by what her friend was able to accomplish and decided to start her own transformation. In 6 short weeks, Ellen can say that she is doing more than she could ever have imagined. She is now able to get up and down from the floor effortlessly, which comes in hand when you're a grandmother. She has no more fears of falling over while squatting and shows no sign of slowing down.
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