Look and feel your best this holiday season.

Ellen and I having a good laugh

I'm Thiago Santos, I own TSANTOSFIT, a personal training studio that transforms lives, and I understand...


That there is a lot of confusion around exercise and nutrition. I'm here to clear up the conflicting information and come up with a plan that works for you.


P.S. Be sure to check out the client success stories below for some inspiration.

Ellen's Story

Ellen knew she needed to do something about her declining health but she didn't know what to do. That's until she saw a video of her friend Judy's transformation on Facebook.


She had remembered Judy limping around in pain. She was amazed to see how strong Judy looked prancing around. Ellen was inspired by what her friend was able to accomplish and decided to start her own transformation.


In 6 short weeks, Ellen can say that she is doing more than she could ever have imagined. She is now able to get up and down from the floor effortlessly, which comes in hand when you're a grandmother. She has no more fears of falling over while squatting and shows no sign of slowing down.

Begin Your 2019 transformation today

Your health and well-being are too important to put off another week.

Judy's Story

For over a year Judy suffered from chronic leg pain and often lost her balance while performing simple everyday tasks. The pain that Judy experienced often made it impossible for her to enjoy long leisurely walks on the bike path.


Her physical therapist encouraged her to participate in a strength training program. Judy questioned whether more intense exercise was going to help! But out of frustration and desperation Judy to gave it a chance and has not regretted her decision.


“Today, 14 months later I no longer walk with a crooked gait. I am back to walking regularly and pain-free. Today I am the strongest I have ever been.”

Judy and I hanging out


 You'd be amazed at what you can achieve in as little as 6 to 8 weeks with the right program.

Meet Margaret

Since training with TSF Margaret is happy to be out driving most of her golf buddies (especially her younger sister). She has set PERSONAL BEST TIMES in the CVS downtown 5K. She shows no signs of slowing down. JOIN US & TAKE YOUR GAME TO THE NEXT LEVEL.

P.S. Margaret is not at all competitive

Margaret focused at the task at hand

 Less than 10 weeks until 2019

Imagine what you can achieve if you start today

569 Main Street, Warren, RI 02885  |  Tel: 401-903-2204