Thiago is a giver. He gets to know the strengths, and weaknesses, of each of his clients and creates an individual plan to make them stronger. I've watched him interact with other clients and he gives his whole self to help them all individually reach their goals. I transitioned form PT to Thiago after knee surgery. He created a safe plan to help me build strength and endurance - I feel great and I'm loving the new challenges he presents. I can promise you won't meet many personal trainers like Thiago and you will be hard pressed to find an environment as supportive. Tsantos Fit is a MUST TRY, just ask my PT.
So here’s the thing, one night I realized I’ll be going on vacation to Miami in 2 months time. When you look good, you feel good right? Not me, I did not feel at my best so that’s when I stumbled upon Thiago’s site.
I was extremely sluggish and if you’re anything like me, sometimes you need that reliable someone to motivate you and push you to give it your all. Thiago will believe in all his clients and recognize that they’re full of so much potential. He dedicates his time and attention to everyone within the group equally and no one person feels out of place.
Even when I believed I couldn’t get one last rep in, he would and you know what? I certainly did. He teaches you to patient with yourself and even accommodates workouts for you due to any previous injuries or medical conditions. You will learn proper form, and most importantly you will fall in love with health and fitness if you haven’t yet already.
P.S. I was ready in time for Miami and I owe all my gratitude to Thiago. So again, thank you!
Thiago has been the best, and I am so happy I began to workout with him. I really enjoy the variety and the challenge of each class. He is supportive and genuinely cares.
Alexis Pappas, MD
This is such a great fitness resource for the east bay. The classes are intense and effective. Appropriate for all levels. Thiago is such a positive influence and is so knowledgeable about weight loss through both nutrition and exercise. I am so happy I found this place!
I have been training with Thiago for and I couldn't be happier with my progress. He is very knowledgeable about fitness and nutrition, and has helped me achieve my goals in a safe and effective manner. Thiago is also very supportive and encouraging, always pushing me to do my best. I would highly recommend Tsantos Fitness to anyone looking for a skilled and dedicated personal trainer."